The American Cancer Society lists several strategies you can use to reduce the risk of developing cancer. One of those strategies will not only reduce your risk for cancer but also make you healthier in general. That strategy: Adding exercise!
There are many, many forms that exercise can take, but you'll want your program balanced to include strength, flexilibity and endurance activities. To increase aerobic endurance you might think about needing running or walking shoes, but don't forget exercise mats for your strength and flexibility activities. Exercise mats will provide the needed and protective cushioning for your knees and other bony body parts plus give you a stable--and clean--surface to work on.
Yoga is an obvious choice for improving strength and flexibilty. Pilates uses exercise mats that are thicker than standard yoga mats. Being almost 3x thicker than standard yoga mats,Embrace Activism yoga mats are the perfect choice! If your needs for exercise mats are for tai chi or other martial arts, Embrace Activism mats will work here too. A few other examples where exercise mats are needed: aerobics classes, bootcamps and Crossfit classes. Rather than being bogged down with multiple exercise mats, you need to choose only one. Embrace Activism premium yoga mats are versatile and can serve as exercise mats for any and all of these activities!
Extend your Activism by contributing to one or more of the charities below
Know a Charity that uses YOGA for
Breast Cancer survivors?
Support the charity by
donating your purchase!
You can make a difference by donating Embrace Activism yoga products to charities using yoga with breast cancer survivors! In addition to the yoga products,10% of your purchase is donated to the charity too. Plus your purchase can be used as a tax-deduction!